The reason I decided to take on the NoFizz America challenge is because of the nationwide problems we’re facing due to carbonated beverages. This is an excellent cause and of course I’d like to participate in something that means so much to me!

From the moment I was told of this cause, I jumped on it! Facebook & Twitter have been keeping me on track with daily inspirations from reading participant’s stories, to all the informative articles containing recipes & links, and quick updates. Without all theses reminders, I don’t think many people would have been too successful in this challenge. I truly enjoy reading how people have overcome such a strong addiction to sodas.

For me, the toughest thing about giving up soda was not being able to take a sip after someone had set the drink down unattended. When any other time I would of taken a few sips – just because it’s there – without even thinking about it. Maybe more out of habit. But Bobby has made me aware of these habits I formed and am more conscious of these actions.

The best thing about giving up any type of carbonated beverage was the feeling of satisfaction. Although I did crave a drink or two, I stuck with it and didn’t give in. Being aware of the loads of sugar it contains actually made me reach for the bottled water instead of the soda can. I try to carry water with me wherever I go so there are no excuses on why I drank a soda.

NoFizz America has been a big influence in our lives since we first discovered it. Reading articles and questioning foods we normally used to eat have led us to lead a healthier lifestyle.

Thanks to NoFizz America, my 6-year old now drinks only skim milk at school since she realized how much sugar is in other beverages. Every time we go to the milk aisle she points out the flavored milk & says “that’s not healthy for you.” Kids listen by example – even when we think they’re not paying attention. “Do as I say, not as I do” does not work.