By Bobby DeMuro
Join NoFizz America’s 60-Day Summer Hydration Challenge!
We’re challenging you to drink at least 60 ounces of water every day for the next 60 days! Are you in? Join more than 9,000 people who have taken the challenge!
WHEN: July 1 – August 31, 2011
WHO: You! Everyone is eligible to join.
WHERE: Everywhere! Participants from across the world may join the challenge.
COST: Free. The challenge costs nothing, except some willpower!
If you’d like to make a tax-deductible donation to NoFizz America, click here. Thank you for your generosity!
WHY: To empower and educate families and students across the country about the importance of proper and healthy hydration. To highlight the important role drinking water plays in losing weight, maintaining a lean physique, improving energy and concentration levels, and more in the human body.
HOW TO JOIN:
CLICK HERE TO REGISTER FOR FREE.
It’s free – when you register, we’ll e-mail you an info packet on July 1st!
When you register, please indicate that you are signing up specifically for the 60-Day Hydration Challenge.
Drink more than 60 ounces of water every single day for the months of July and August. It’s that simple – grab your water bottle!
Follow our Twitter account, and Facebook page.
We’ll be providing daily articles, tips, and more information about ways and reasons to properly and effectively hydrate!
WHY YOU SHOULD JOIN:
There are plenty of important reasons to stay hydrated. Your body is made up of almost 65% water – and your brain 80% water – making hydration and proper water intake crucial.
You lose water during biological functions, such as breathing, perspiring and urinating. You lose more water during exercise and outdoor activities – especially in the heat of summer.
Consuming an adequate amount of water keeps your skin healthy, your brain functioning properly and your blood flowing freely. It allows you to focus, allows your organs to function at an optimal level, and even assists in weight loss and maintenance of a healthy weight.
Our goal is to help you build a habit of water consumption, while learning the benefits of that habit, and the dangers of overconsumption of sugar-added beverages.
Make one simple change for your health over the next sixty days that will lead to further benefits and achievements!
Visit the NoFizzUSA Facts Page for information on water – as well as studies on the dangers of overconsumption of sugar-added beverages and soda.
FOR THE OVERACHIEVERS:
Feel like going above and beyond over the next sixty days? Great! Here’s a few things you can do:
1. Track your body weight at the start of the challenge, and at the end, and mark the difference.
Drinking water has consistently been linked with improved weight loss and weight maintenance.
2. Share the challenge with your friends and family!
Invite them to sign up for the challenge, follow us on Facebook and Twitter, and more.
3. At the end of the challenge, share your hydration story with us to feature on our website.
Click here for details on how to share you story with the NoFizz America team!
4. Addicted to Twitter like we are? Join the conversation!
You can follow us here. Hashtags to use for the event include #NoFizzUSA, #60for60 and #SummerOfWater.
5. In the Carolinas? Bring us to your school, community center, or athletic team.
We don’t just hold virtual challenges. In fact, we’ve worked with more than 15,000 students in North and South Carolina through partnerships with Mecklenburg County, the YMCA of Greater Charlotte and other organizations. Interested in bringing us to your organization for a health, hydration, or fitness program? Contact us here.
