By Bobby DeMuro
On Saturday, we spent time at the Carolinas CARE Partnership’s Home Run 5K in McAlpine Creek Park in Charlotte, NC. Carolinas CARE brought us in to hold pre-race stretching and warm-up routines (a video of which will be posted shortly!), and we were able to meet a ton of great runners, participants, and volunteers.
We ran all runners through a pre-race stretching and physical fitness routine, to ensure that they were prepared and able to avoid injury and race a competitive, fast and fun 5K!
Meet Shannon Warren, the Program Director for Carolinas CARE Partnership, and learn about what their organization does for AIDS prevention and programming in the Charlotte region.
Check out some photos below of our time with Carolinas CARE Partnership at the Home Run 5K:
Healthy snacks (and tons of water!) available at the race!
After our stretching warm-up, the runners get ready to take off on the course!
There they go!
